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Huron Valley-Sinai Hospital Community Calendar

Huron Valley-Sinai Hospital Community Calendar

All classes are held at Huron Valley-Sinai Hospital unless otherwise indicated. Call 248-937-3314 or 1-866-937-HVSH (4874) for information or to register.

Wellness Programs

    Yoga Fitness
    Mondays
    4 to 5 p.m.
    Cost: $60 for a six-class punch card

    Golf Fitness
    Tuesday, Feb. 28, 7 p.m.
    Cost: Free

Support Groups

    Support groups are free and held at Huron Valley-Sinai Hospital. Note: Some support groups vary their schedules around holidays. Call 248-937-3314 or 1-866-937-HVSH (4874) or the specific phone number listed to confirm or for more information.

    AL-ANON/ALATEEN Meeting
    Every Sunday, 10 a.m.
    Call 248-706-1020 or 248-889-2486.

    Alcoholics Anonymous
    Every Sunday, 10 a.m.

    Alzheimer’s Family Support Group
    Fourth Monday of every month, 2 p.m.

    The Arthritis Club
    Third Thursday of every month, 2 p.m.

    Breather’s Club
    Third Wednesday of every month, 12 p.m.

    Cardiac Rehab Support Group
    Call 248-937-3606 for dates and times

    Diabetes Support Group
    Mondays, January 30, March 13 and May 1

    H.U.G.S. (Help, Understanding and Grief Support)
    Third Thursday of every month, 7 to 9 p.m.
    Grief counseling for families who have suffered a pregnancy or newborn loss.

    Journeys Cancer Support group
    First and Third Mondays of every month, 7 p.m.
    Call 248-937-5163 with questions.

    RESOLVE
    Fourth Monday of every month, 7 p.m.
    Call 248-680-0093.

Parenting & Childbirth Education

    Please register for all parenting and childbirth classes on our website at www.hvsh.org or call (248) 937-3619, unless otherwise noted.

    Bringing Baby Home
    This class offers an overview of newborn care including behavior, nutrition, hygiene and dress.

    Birth Awareness
    Learn the mechanics of labor and birth, as well as the appropriate relaxation and breathing techniques.

    Birth Review
    Review labor, breathing, birth and relaxation. How to handle sibling issues will also be discussed.

    Big Kids’ Class
    This class helps explain the sudden change from “baby” to big brother/sister.

    Breast-feeding Education
    Review the benefits of breast-feeding, positioning, use of a breast pump and milk storage.

    Touring the Obstetrics Unit
    Wednesdays, Thursdays or Saturdays, call for times, free
    Call 248-937-5220 to arrange your tour. Group size is limited.

Krieger Center Programs

    Huron Valley-Sinai Hospital’s Krieger Center offers a variety of services for those aged 60 and over. For an appointment, please call 248-937-4211.

    Accessing Reliable Health Information on the Internet
    Cost: Free.
    Call 248-937-4213 for an appointment.

    Partnering With Your Doctor
    Tuesday, April 4, 7 p.m.
    Cost: Free
    Register at 248-937-3314

    Men Making Meals
    Call (248) 937-3314 to register and for more information.
    Cost: $45

    Tai Chi for Seniors
    Fridays, January through Feb/Mar, 12-1 p.m.
    Cost: $40
    Call (248) 937-3314 to register

General Health Education, Programs and Services

    Call (248) 937-3314 or go to www.hvsh.org to register for general health education classes held at Huron Valley-Sinai Hospital unless otherwise indicated.

    Basic Life Saving (CPR) Classes

    Each of these classes offers infant, child and adult CPR as well as foreign-body airway obstruction. Call the Office of Community Health at (248) 937-3314 for dates and times and to register.

    CPR for Family and Friends
    Cost: $35

    Heartsaver CPR
    Cost: $35

    First Aid and CPR
    Cost: $60

    Bariatric Seminars
    Second and Fourth Monday of every month, 5 p.m., free
    Call 313-617-0335 for more information or to register.
    Third Monday of every month, 5 p.m., free.
    Call 313-993-0407 for more information or to register.

    Breast and Cervical Cancer Control Program (BCCCP)
    Call the American Cancer Society at 1-800-922-6266 for more information or to determine eligibility. If you are eligible for this program, call 248-424-7100 to make an appointment.

    Breast Cancer Educational Class
    Call 248-937-4621 for more information

    Cardiopulmonary Rehab and Fitness Center
    Call 248-937-3606 for dates, times and fee

    Diabetes Education Program
    Call 248-937-3600 for dates, times and fee
    The Michigan Department of Community Health has certified this comprehensive program.

    Pediatric Surgical Orientation Program
    Call 248-937-3402 for dates and times, free

    Super Sitter Course
    Call for dates and times
    Cost: $25

    Understanding Intravenous Therapy
    Call 248-937-5045 for an appointment, free

Programs for Rehabilitation Institute of Michigan

    The Rehabilitation Institute of Michigan offers many classes through the HVSH Outpatient Rehab locations. The following programs are held at either the RIM Commerce Medical Center or the RIM Milford Center. Some of the classes will be held at both sites, so please specify which one you wish to attend when you call to register. For more information or to register, please call 313-745-9748.

    Resistance Training Without a Gym.
    Feb. 9, 3-4:30 p.m., Commerce
    Apr. 25, 11 a.m.-12:30 p.m., Milford

    Ski and Snowboard Clinic
    Feb. 19, 7-8 p.m., Milford

    Women’s Health Issues
    Feb. 28, 5:30-7 p.m., Commerce

    Fall Prevention
    Mar. 1, 1-3 p.m., Commerce
    Apr. 19, 1-3 p.m., Milford

    Lymphedema Awareness
    Mar. 2, 4-5:30 p.m., Novi
    Mar. 23, 4:30-5:30 p.m., Commerce

    Back Education
    Mar. 14, 6-7:30 p.m., Commerce

    Back Exercise
    Mar. 15, 6-7:30 p.m., Commerce

    Runner’s Clinic
    Apr. 11, 12:30-2 p.m., Commerce

    Carpal Tunnel Syndrome: Getting Rid of the Numbness and Tingling in Your Hands
    Apr. 13, 6-7 p.m., Milford

    The Impact of Arthritis
    Apr. 19, 5-6:30 p.m., Milford

    Rehabilitation Institute of Michigan (RIM) offers a variety of therapeutic and support groups to the community. Please call (248) 305-7575 for more information, dates, times and to register. All programs are located at the DMC Rehab Center-Novi.

    Adut Arthritis Aquatics Group

    Spinal Cord Injury Client and Family Support Group
    First Monday of Every Month, 6 to 8 p.m.

    Spinal Cord Injury Client Support Group
    Weekly on Wednesdays, 12 to 1 p.m.

    Traumatic Brain Injury Family Support Group

Programs for Children’s Hospital of Michigan

    Pediatric therapeutic groups and services are offered by Children’s Hospital of Michigan at the DMC Rehab Center in Novi. These include, but are not limited to:

    • Speech and Language groups
    • Aquatics
    • Therapeutic Listening

Call 248-305-7530 for more information.

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