Weight Loss Program-Personal Message from Matt Taylor (yep, that's me)
are frustrated with the lack of
Matt Taylor -- At your service...
You are between the ages of
25-55 and work full time with added time for the long commutes.
Many of you are also a parent! You have a lot of responsiblity
and very little time to take care of yourself.
So you work out at home
because quite frankly... you don''t have the time to go to the
frustrated because of the lack of results from your workouts. I
understand. I''ve met women on the verge of tears because they
cannot fit into their clothes. And I know many men who are
embarrassed by big guts and cannot take their shirt off
First, you will have to open
up your mind (I know, I know that will be hard to do because
nothing has worked for you in the past). Everything that you
have been told so far about fitness and fat loss is suspect.
of crap being manufactured by the supplement industry or
good-intentioned fitness experts that are simply not
And I have even better news
for you. You DON''T have to spend a lot of money. You CAN get
great results in less hours of working
cutting down the confusion of proper nutrition and effective
That''s it! It really is that
Let me ask you this... Are
you doing a lot of cardio? Whether it is using cardio machines
or jogging or aerobics? If so, know this -- there are much,
better ways to get the results you want in much shorter time.
You would be getting the body you want AND spend more time with
here. I''ve done it all and now I get my complete workouts in
less than an hour, in 2-3 times a week. If you see
the picture of me above... I''m in shape. The best shape of my
reviewed several authors of fitness and health ebooks and
recommended them on my website for a reason. And to be honest
with you. all of them have similiar views when it comes to
books would be who the book was written for and what kind of
to get their pre-baby body back, I recommend you click
here => Fit Yummy Mummy to check out the
ebook written by Holly Rigsby. She is a fitness expert that
got herself back in shape again after having
Some men or women are tired
of their stick figured body and want to pack some defined
muscles (that would be me). I used Vince DelMonte''s ebook,
Building to pack on 25 pounds of muscles
in 6 months. You can do much better than that. Vince was a
skinny, long distance runner and transformed his body and he
won a big bodybuilding competition in Canada!
Others want to know how to
lose body fat. Well, I would have you take a look at Tom
Venuto''s ebook, Burn the Fat, Feed the Muscle.
This is one of the most common sense and in-depth book I
have ever read to give you the complete understanding of how
fitness models and bodybuilders look the way the do with
very little body fat. Incidentally, Tom Venuto is a
competitive bodybuilder and knows what he is talking
For many of you, exercise is
boring and dull. It won''t when you take a look at Craig
Ballantyne''s ebook, Turbulence Training. It is packed
with bodyweight exercises that you can do right in your
home! No expensive gym fees. Just your bodyweight. I truly
believe that bodyweight exercises are by far, superior to
"The Muscle Nerd" ebook, Combat the Fat. You see, he is an
ex-military guy that used the formerly "classified" military
secrets as a basis for his book. I enjoy his writing style
and you won''t be bored as you transform your body
into a hardbody that you are PROUD of!
And for those who want to get
the flat, sexy abs or 6 pack abs, you have Michael Geary''s
The Truth About Six Pack Abs. And
the biggest thing you will find is you cannot just target
your stomach to get rid of belly fat. You have to lose body
fat all over to reveal your abs. And Mike is going to give
you specific tips and advice to get you the results you want
because he is THE abs expert.
mentioned above give you everything you need to succeed.
Motivation, great exercises (pictures and even videos) to show
you HOW to do the exercises properly and one of the most
important subject but least regarded by all the lousy fitness
experts and bodybuilding magazines out there... NUTRITION! Eat
the right foods at the right times... and I guarantee you...
And don''t worry, NONE of these
authors will leave you hanging. They all guarantee their
books because they are so confident it is going to
I hope I''ll see you around and don''t
forget to sign up with my FREE weekly newsletter
located at the upper right side of the
world famous articles (well, I made that up but it sure looks
good in print!) Seriously... I have written over 100
articles. You can see some of my recent ones here:
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